Quad WOD of death!

WOD
5 rounds of:
5 minute AMRAP:
2 Strict Pullups
4 Overhead Squats (115/85)
8 Lunging Steps
Rest 2 minutes


RESULTS
sub 2 strict pull-ups with four box pull-ups (rest toes on box and use for support as needed)
#55 OHS
21 rounds + 4 pull-ups + 2 squats


ANALYSIS
OUCH!!!  And I am even more determined to string pull-ups.