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Saturday, August 18, 2012

August 15 2012

10min AMRAP
6 burpees
9KB Swings (16kg)
12 wall ball (12#, 9")

6 rounds + 15 reps

MAKE-UP: 3 min Double Unders: 80

Food
Morning: 1/2 dinner portion of chopped salad (no cheese)
Afternoon: mexican w/JJ sooo one margarita, fried plantains, guacamole .. probably two handfuls of chips. And ok, just because I am trying to be honest here, I did have a child's size gelato too! Two small scoops, I sweat that's it!! LOL I tried really hard :)


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