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Tuesday, August 14, 2012

Yoga Bliss

Had a wonderful class at Dancing Mind today (4:30pm).  Successfully jumped from crow (12 second hold!! PR!!) into chaturanga. So awesome.

Food
morning: two beef bratwurst and 1/2 cup yogurt (grassfed milk), 2 cups coffee
afternoon: almond bread w/berries
dinner: chopped salad, 2 pieces of veggie pizza (sad face - I had intended to just have salad.. pizza 1, JL 0 - up side, chopped salad for lunch tmrw!! LOL)

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