Split Jerk
3-3-3-3-3
Then
4 Rounds:
5 Clean & Jerks (185/135)
10 Burpee-Handstand Pushups
RESULTS
85#
14:46 85#, 15# man-makers
ANALYSIS
Working on technique, getting better about getting under the bar. I enjoy these technique days - lighter weight and really pushing myself to nail the smaller details. Specifically, trying to focus on planting my front foot - not landing on my toes. This WOD was a ball buster. Halfway through, dying to stop but couldn't. This reminded me of the marathon where walking hurt more than running - I knew if I stopped I wouldn't be to start back up. As soon as I stopped, the burn set in. Man-makers... DAMN. Nasty sub for handstand push-ups.
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